Trigger & content warning: talking about suicide/self-destructive behaviour
Hi everyone – this is probably going to be a short post, as I don’t want to get too far into it.
After so many years of coping with mental health, I can say that I feel like I am at a dip in the rollercoaster. Three years ago, on the turn of 2015, marks my last suicide attempt. It wasn’t a very successful one – but I was only 16.
I think for the first time in such a long time, I feel I am at that low point again. Last week, if someone hadn’t have been there to stop me, I would have had to go to the hospital.
What do you do to cope? How to do you help yourself keep going?